When Business Pressures Boil Over – Understanding and Managing Emotional Dysregulation

Running a small business can be incredibly rewarding — but it can also be relentless. Between long hours, financial pressure, staffing challenges, and the constant need to “keep it together,” it’s easy for stress to creep in and start taking a toll on your focus, relationships, and wellbeing. That’s why this webinar is a must for small business owners, entrepreneurs, and anyone who’s ever felt overwhelmed by the daily grind of running a business. Join Debbie Helen Mole, Clinical Nurse Specialist, Positive Behaviour Support Practitioner, and wellbeing mentor, as she helps us understand what really happens when business pressures boil over — and, more importantly, what we can do about it. 💡 In this session, Deb will explore: - What emotional dysregulation is and how it shows up in business life - How chronic stress and burnout affect decision-making, motivation, and mental health - The science behind how our nervous system responds to pressure (and how to calm it) - Simple, practical strategies to manage stress, regulate emotions, and build lasting resilience ✨ You’ll walk away with tools you can use straight away to protect your wellbeing — because when you thrive, so does your business.