When Business Pressures Boil Over: Understanding and Managing Emotional Dysregulation

Running a small business is rewarding — but it can also be exhausting. Long hours, financial pressures, and the responsibility of “keeping it all together” often leave business owners stressed, overwhelmed, and struggling to switch off.

That’s why we’re thrilled to host Debbie Helen Mole — Clinical Nurse Specialist, Positive Behaviour Support Practitioner, and wellbeing mentor — for an exclusive webinar designed for small business owners who want to better understand and manage the emotional toll of business life.

💡 In this session, Deb will share:

• What emotional dysregulation is and how it shows up in everyday business life

• Why unmanaged stress impacts decision-making, focus, and relationships

• Practical, evidence-based strategies to build resilience and protect your wellbeing